EMOM Timer: Guide
- Intent
- Free EMOM timer online (Every Minute On the Minute) to keep rounds on track: a clean 60-second loop with beeps each minute.
- What it does
- Runs a 60-second countdown repeatedly for your chosen total minutes, beeping at each new minute and at the end.
- Key features
- Total minutes 1-60, Minute beep cues, Large seconds display
- Privacy
- Runs locally in your browser. No sign-in required.
- Best for
- Strength EMOMs where you start reps every minute and rest with remaining time
- Coaches timing a group session with consistent minute cues
- Anyone searching 'every minute timer' or 'EMOM timer online'
- Why this tool
- True minute loop: no drifting work/rest phases
- Large seconds display for pacing your reps
- Local-first: no sign-in and no uploads
How to use
- 1Set your total minutes (how many EMOM rounds you want).
- 2Press START to begin (short beep).
- 3Start your reps at each new minute beep, then rest for the remainder of the minute.
- 4Press RESET to stop and return to the setup screen.
Common mistakes
- Expecting variable intervals (EMOM is always a 60-second minute loop).
- Device audio is muted or blocked, so you miss the minute beeps.
- Trying to change total minutes mid-run (RESET first).
Examples
10-minute EMOM
Total minutes: 10
Every 60s: short beep
Finish: long beep
Alternating movement EMOM
Minute 1: push-ups
Minute 2: squats
Repeat until DONE